Disclaimer

The content on this website is for informational purposes only and is not a substitute for professional mental health care. Reading this site or using its resources does not create a therapist-client relationship.

While I strive to provide accurate and helpful information, individual experiences may vary. Therapy is a personal process, and outcomes cannot be guaranteed. For any mental health concerns, emergencies, or immediate support, please contact a qualified professional or call 911 (in the U.S.) or your local emergency services.

By using this website, you acknowledge and understand this disclaimer.