WELCOME TO:
I'm so glad you're here. Everything you need to start understanding your patterns and shifting your nervous system responses is below.
Take your time, move at your own pace, and come back to this page anytime.
⬇️ Quick Access — Start Here
Your full 60-minute Root Cause Roadmap training.
The complete guide to help you process what you learn.
A one-page visual to help you map your patterns at a glance.
Join The Root Cause Collective
ONLINE COMMUNITYA private, quiet, supportive Facebook community where you can ask questions, share wins, and feel supported by others doing the same work.
This is a judgment-free zone with people who “get it” — no pressure, no noise.
When you join:
Introduce yourself with a short message (there’s a prompt waiting for you!).
GET YOUR 1:1 PERSONALIZED VIDEO FEEDBACK
If you’d like tailored insight from me, you can submit your completed Mini Root Cause Map within 14 days.
You’ll receive a personalized recorded video with reflections and guidance based on your patterns.
You’ll receive your video within 5–7 days of submitting.
Not sure where to begin? Try this:
Watch the workshop.
Complete the workbook reflection prompts.
Fill in your Mini Root Cause Map.
Join the community and introduce yourself.
Submit your map for feedback (optional).
Share Your Feedback
Your experience matters. If you're willing, take a moment to share your reflections.
As a thank-you, you’ll receive a discount code for the Root Cause Reset when it launches.
What’s Coming Next
Soon, you’ll get early access to The Root Cause Reset — a 6-week program for people who want deeper transformation beyond awareness.
As a Roadmap buyer, you’ll receive a founding member rate when it’s released.
Stay tuned. đź’›
Need Help?
If you have any trouble accessing your materials or need support, email:
syd@swptherapy.com
You’re doing such important work by being here.
I’m grateful to walk alongside you. 🌿